Healthy Recipes

What healthy food can you serve today? Check out these recipes!

Pan-Seared Salmon with Kale and Apple Salad Recipe

Ingredients: 

  • 5 oz center-cut salmon fillets
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons olive oil
  • Kosher Salt
  • 5 to 6 cups of thin-sliced Kale
  • ¼ cup dates
  • 1 honeycrisp apple
  • ¼ cup finely grated pecorino
  • 3 tablespoons toasted slivered almonds
  • Ground black pepper
  • Wheat dinner rolls (optional) 

See Recipe.

Try this Carrot Muffin Recipe for a Healthy Snack

Ingredients: 

  • 3 eggs
  • 2 shredded carrots
  • ½ cup greek yogurt
  • ½ cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 ½ cups whole wheat flour 
  • 1 ¾ teaspoons baking powder
  • 1 ½ teaspoons ground cinnamon

See Recipe.

Tofu-Stuffed Acorn Squash

Here’s a must-try tofu-stuffed acorn squash recipe for you! 

Ingredients: 

  • 2 small acorn squash
  • ¼ chopped fresh dill
  • Kosher salt
  • Ground pepper
  • Olive oil
  • 1 small red onion
  • 1 14-ounce package firm tofu
  • 3 cloves garlic
  • 1 pint cherry tomatoes
  • 2 tablespoons shredded Parmesan
  • Baby spinach
  • Whole wheat pitas
  • 1 tablespoon fresh lemon juice

See Recipe.